Added/Modified on December 29, 2016
Diarrhea is a common problem that strikes with impunity across all age groups. Though a range of allopathic medicines are available for treating complications related to diarrhea, it is better to go for home remedies. Below I list down some home remedies that can be tried to get relief from diarrhea.
Increase fluid intake considerably. Take over eight glasses of water per day, you can also try taking 2-3 cups of tea with minimal sugar. Fruit juices can also be taken, but avoid taking apple juice. Fluids if taken regularly, help you get the much needed relief from diarrhea. A mixture of salt in water is also recommended. The same needs to be taken every two hours if no visible improvement in condition takes place.
Yoghurt is another effective home remedy that can be tried in case you are suffering from Diarrhea. Take yoghurt on a regular basis and you will have the much needed relief soon. Continue taking yoghurt until the time you recover completely from diarrhea. Take a bowl of yoghurt at least three times a day and you will see visible improvement soon.
Chamomile tea works great in complications related to diarrhea. Brew a cup of chamomile tea and take the preparation at least two times a day.
Alternatively, you can boil a teaspoon of chamomile flowers with a teaspoon of peperrmint leaves. The same need to be boiled in a cup of water for about twenty minutes. Take the preparation at least three times a day and visible improvement will occur soon.
Starch Rich Food
Precooked rice is an excellent home remedy for diarrhea. Ensure that you do not add much sugar or salt to the preparation. Potatoes also help your stomach to smoothen up and get much needed relief.
Blueberries are one of the best remedies that can be tried in severe cases of diarrhea. Soup preparation done out of dried blueberries helps you get some instant relief from diarrhea.
Take blueberries on a regular basis if suffering from diarrhea. You will have visible improvement in your condition with in a week’s time.
Orange Peel Tea
This might surprise you but tea made out of orange peels is considered one of the best home remedies for diarrhea. Mix some orange peel in a pot of water and take the preparation when it gets cool. You can add sugar or honey for better results. Take the preparation on a regular basis if suffering from diarrhea and you will have visible improvement in your condition within a week’s time.
Fenugreek seeds also provide relief from complications related to diarrhea. Half a teaspoon of fenugreek seeds when mixed in a cup of water provide the much needed relief and help you recover from any complication related to diarrhea.
Follow the above listed home remedies and you will have the much needed improvement in your condition soon. Continue taking fluids on a regular basis as diarrhea leads to water loss from the body. If you follow the above listed home remedy solutions in true earnest, you will rarely need to see a doctor for any complications related to diarrhea.
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