Added/Modified on July 22, 2016
Jock itch is a common name for bacterial or fungal infection in the groin area that causes intense itching. Men are more susceptible to jock itch. Occasionally, women are affected by jock itch. People who wear tight clothes have a higher risk of developing rashes in the groin. Poor circulation, heat and dampness create a favorable environment for microorganisms to thrive.
Jock itch is not only bothersome but it is also embarrassing, especially when it becomes extremely difficult to resist itching of the groin area in public. Depending on the underlying cause of jock itch, it is conventionally treated with topical antifungal or antibiotic drugs. Maintaining proper hygiene and wearing loose-fitted underwear help to speed up the healing process.
Natural remedies are often effective in treating jock itch. Natural antifungal agents are widely used for treating the itchy rashes naturally. Foods that help to strengthen the immune system can also help to speed up recovery and prevent recurrent infections in the groin area.
How to Treat Jock Itch Naturally
Garlic
Applying garlic oil to the itchy rash helps to cure jock itch. Garlic is a powerful antimicrobial agent that is frequently used for treating a wide range of fungal and bacterial infections, including microbial infections of the groin area.
Studies have revealed that the compound ajoene present in garlic is especially effective in treating jock itch. Applying garlic oil or garlic solution to the affected area provides prompt relief from jock itch. You can make garlic solution at home by mincing few cloves of garlic and blending it with olive oil.
Olive
Olive is a rich source of antimicrobial compounds that help to treat jock itch. Olive oil, olive fruit and olive leaves contain phenolic compounds that can kill the bacteria and fungi associated with the itchy rashes.
Tea Tree Oil
Tea tree oil is a popular antimicrobial agent widely used in native Australian folk medicine for treating almost all types of microbial infections of the skin, including jock itch. The antifungal and antibacterial properties of tea tree oil are primarily attributed to compounds called terpenes.
Studies suggest that terpenes help to kill fungi by changing their membrane properties. The fungal infection can be treated by applying tea tree oil diluted with water, olive oil or another vegetable oil to the affected area. Washing the groin area with shampoo containing tea tree oil can also help to treat jock itch.
Grapefruit Seed Extract
Grapefruit seed extract is another natural remedy for jock itch. A number of studies have found evidence about the antimicrobial effect of grapefruit seed extract.
Researches have further revealed that natural ethanolic extract of grapefruit seed is more effective than natural grapefruit seed in treating infections. The chemical preservatives used in the commercial grapefruit seed extract are believed to enhance the antimicrobial property of grapefruit seed.
Dietary Modification
The natural ability of the body to fight microbes associated with jock itch can be enhanced by certain dietary changes. As sugar is the main source of nutrition for the fungi, limiting intake of simple sugar can speed up the recovery process. Probiotic supplements are also considered beneficial for jock itch patients. The beneficial bacteria in the supplements strengthen the natural microbe fighting ability of the body.
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