cracked heel home remedy – Healthy Remedies

You often see cracked heels in the older crowd.

This condition usually comes about as a result of not paying enough attention to the feet overall and can turn into a real problem if an infection or bleeding comes about if the problem is not fixed.

Usually cracked heels stem from dry or callused skin that continues to deteriorate over time.

This isn’t just reserved for the elderly as individuals who are on their feet all the time without proper foot support can also suffer from cracked heels.

Sometimes it can be as simple as a deficiency that contributes to or directly causes cracked heels.

Cracked heels doesn’t necessarily cause any harm to the individual unless they are left untreated. If an infection or bleeding occur then it may be a lot more difficult to treat or get rid of cracked heels.

You may just find that these natural cures for cracked heels work well and you may not need to seek further attention.

Natural Cures for A Cracked Heel:

Glycerin and Rosewater:

One can easily find glycerin and rosewater at any natural health store and they can be quite helpful when it comes to getting rid of cracked heels.

Applying this mixture to the sight of the problem can provide relief for cracked heels and help to soften them.

Lemon Juice:

This is very simple and effective for healing a cracked heel.

Soaking feet in lemon juice for about ten minutes at least once a week will help the wound heal faster and provide some excellent relief.

Vitamin E:

It is believed that a Vitamin E deficiency can be the cause or the underlying effect for why cracked heels occur.

Therefore ensuring that an individual has proper amounts of Vitamin E can be a wonderful treatment for cracked heels.

Taking a Vitamin E supplement in addition to eating foods that are rich in Vitamin E such as green leafy vegetables and whole grains can work as a natural home remedy for cracked heels.