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  • foods that help with firming the skin

    foods that help with firming the skin

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    As you age, your skin will likely start to lose firmness as its fatty tissue disappears and its production of strengthening collagen and elastin slows. Many people try to repair their skin externally by spackling sagging tissue...

    • Posted/Updated 11 months ago
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  • Foods That Can Change the Way You Smell

    Foods That Can Change the Way You Smell

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    If, as the saying goes, you are what you eat, most of us spend a ton of money and effort trying to hide who we are. Americans spent more than $3.7 billion on gum and breath mints...

    • Posted/Updated 12 months ago
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  • Anti-aging Foods

    Anti-aging Foods

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    Looking younger, with smooth skin and a fit body, is appealing to just about everyone. But most of us want to feel younger, too — to have less stiffness when we get up in the morning and...

    • Posted/Updated 1 year ago
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  • immune boosting child friendly foods

    immune boosting child friendly foods

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    If your children’s immune systems could do with a bit of a boost you can increase the following foods in their diet for extra help. Including foods rich in Vitamins A, C, E and Zinc alongside probiotics...

    • Posted/Updated 1 year ago
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  • foods that prevent wrinkles

    foods that prevent wrinkles

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    Despite the seemingly countless cosmetic products promising to combat the signs of aging, it still happens. As you age, your skin loses its elasticity and ability to retain moisture. Over time, these sensitive tissues, especially those most...

    • Posted/Updated 1 year ago
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  • Must have foods for a pregnant women in her first trimester

    Must have foods for a pregnant women in her first trimester

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    You have just realized that you are pregnant and now you are filled with apprehensions and excitement. Now that you are in the early stages or the first trimester of your pregnancy, so you must take care...

    • Posted/Updated 1 year ago
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  • Foods for Beautiful Skin

    Foods for Beautiful Skin

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    With people all over the globe spending billions of dollars on skin-care products every year, you’d think cosmetics companies had replicated the fountain of youth in the laboratory. In fact, skin creams have gotten more and more...

    • Posted/Updated 2 years ago
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