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  • why Atkins diet is so effective

    why Atkins diet is so effective

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    Atkins diet forces your body to utilize its already stored fat deposits and makes your body a fat burning engine rather than a carbohydrate-processing engine. According to Dr. Atkins, carbohydrate is the main culprit in depositing body...

    • Posted/Updated 1 year ago
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  • Atkins Diet

    Atkins Diet

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    Let’s face it, you or someone you know has been on a diet at one time or another. In fact, there’s a good chance that many of the folks reading this article are on some kind of...

    • Posted/Updated 1 year ago
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  • Diets That Don't Work

    Diets That Don’t Work

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    Food is essential for life. It’s also vital for happiness and feeling good about oneself, according to Kip Hardy, a registered dietician with Emory Healthcare in Atlanta, Ga. She points to the global tradition of sharing food,...

    • Posted/Updated 1 year ago
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