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Natural Cures For Diarrhea

Added/Modified on August 15, 2016

Diarrhea is a common illness. It is a condition when an individual experiences frequent bowel movements. It can be acute or chronic. This problem is caused by factors such as viral or bacterial infection, food poisoning, consumption of antibiotics and endocrine diseases.

Symptoms of this illness include abdominal pain or cramps, dizziness, fever, nausea, chills, headache and so on. It may also result in muscle pain, low heart rate, secretion of blood or mucus in the stool. Various natural remedies are available to treat the problem of diarrhea.


Consumption of chamomile tea several times in a day can provide effective results. This tea can help in relieving abdominal cramps and inflammation associated with diarrhea. Another alternative is to consume a cup of tea prepared by boiling chamomile flowers and peppermint leaves in water. A syrup made by steeping dried chamomile flowers and honey in water can also be consumed.


A paste can be created by mixing carob powder with water and consumed on a frequent basis to obtain the desired results. Another alternative is to consume a mixture prepared with the use of carob powder, applesauce and honey.

Starchy Food

Starchy food items are easy to digest. Banana is rich in the electrolyte mineral potassium which can help in reducing diarrhea. Consumption of ripe bananas (2 to 3) or banana shake (2 to 3 glasses) in a day can provide relief. Boiled rice and potatoes can also be consumed. Intake of carrot juice or soup is also recommended. Drinking barley water multiple times in a day may relieve the problem.


Fenugreek is an effective natural remedy. Fenugreek seeds can be fried in butter and consumed with a glass of buttermilk to cure the problem within a short span of time.

Dried and grinded fenugreek seeds can be steeped in water to prepare a tonic and consumed on a daily basis to obtain the desired results.


A small bowl of yogurt can be consumed 2 to 3 times in a day to cure diarrhea. Consuming yogurt containing mashed banana at the time of breakfast can provide effective results. Yogurt can replenish the good bacteria in the body which are destroyed as a result of consumption of antibiotics.


The juice extracted from ginger root can be added to a cup of warm water and consumed multiple times in a day. Another option is to consume fresh ginger (grated) to obtain the desired results. Intake of a mixture of ginger powder, rock salt and jaggery can also help in the treatment.


Pomegranate has astringent properties. A glass of pomegranate juice can be consumed on a frequent basis to obtain relief from various symptoms. Pomegranate peel (dried) can be added to water to prepare tea and consumed several times in a day.

Drumstick Leaves

Drumstick leaves can also be used in the treatment. Drinking drumstick leaves juice can provide effective results. Another option is to drink a mixture of drumstick juice, coconut water and honey on a regular basis to reduce the frequency of diarrhea.

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