Home Remedy For Frequent Urination
Home remedies are a great way to fight the problem of frequent urination in a natural way. There are some people who hesitate to share this problem with other people and even doctors. Worry no more! The home remedy for frequent urination shall be made in your home and the treatment could be carried out effectively without any help from professionals and experts.
There are no side effects involved in taking home remedy; hence you can tryout home remedies without any fear or hesitation. Following are the simple yet effective home remedies for frequent urination that you can try out in the comfort of your home.
For generations, cranberry juice is considered as a good remedy for urinary tract infections. By drinking a glass of fresh cranberry juice everyday, it is possible to cure the urinary tract infection and reduce/stop the frequent urination in an effective way. It is easy to prepare cranberry juice. Take 600g of fresh cranberries and 6 cups of water.
Then boil the cranberries with 6 cups of water in a saucepan. After boiling, just reduce the heat and close the saucepan. Do this until the cranberries have burst. Now strain the water through cheesecloth. Press the fruit to extract more juices. Now pour the strained juice into saucepan again and add sugar. Boil the juice and then simmer for about 3 mins. Cool the juice to room temperature and then you can refrigerate the drink for future consumption.
Honey and Basil Leaves Juice
Both basil leaves and honey have lots of medicinal properties and also have the potential to fight against many diseases. Juice of honey and basil leaves is easy to prepare and they are effective in reducing frequent urination. To prepare this juice take 1 table spoon of honey and mix with 3-4 basil leaves.
Make sure that the ingredients are fresh. Just consume this mixture every morning on an empty stomach. This will not only reduce the problem of frequent urination but also prevent getting many other diseases and health problems.
Plain and unflavored yogurt has the potential to fight against bacteria and infection. You shall just take yogurt in your regular food to minimize the problem of frequent urination.
Vitamin C foods
Vitamin C has great potential to prevent that cause of frequent urination. Hence take fruits that are rich in vitamin C. Fruits such orange and lemon has good level of vitamin C. You shall consume these fruits as raw fruit or juice.
Drinking good amount of water everyday helps to flush out the toxins and substances that cause frequent urination. Hence it is necessary to drink more amount of water every day to keep the body away from hydration. However, avoid drinking too much water before going to bed.
Doing Kegal exercise could help to strengthen the pelvic muscles which can also strengthen the bladder. When the bladder regains strength then frequent urination problem is reduced considerably.
The use of baking soda is one of the most effective home remedies that is known to give instant relief to all those who are suffering from the frequent urination problem. Take half a teaspoon of baking soda and mix it with 8 ounces of water. This baking soda can act to control the acid balance of the urine, thereby reducing the urge for frequent urination.
Equal quantities of sandalwood, juniper, bergamot, tea tree and frankincense oils are to be mixed together. This oil can be massaged on the outside of the bladder area. This aroma therapy can reduce the pain and the urge for patients having the frequent urination problem.
Echinacea, Goldenseal & Oregon-grape root
This home remedy for frequent urination problem is very effective. Oregon grape root, goldenseal and Echinacea have the power to reduce the infection in the bladder and thereby help in reducing frequent urination problem. You can consume these as capsules.
Tincture can be made by mixing equal quantities of Echinacea, buchu, pipsissewa and uvu ursi. This can be consumed orally. The recommended dosage is about ten to twenty drops for every two hours in the initial stages and later on the dosage can be reduced to three to four teaspoons in a day. Tincture can give a very good cure to frequent urination problem.
In addition to the remedies mentioned above, you can also put a warm compress to get instant relief from pain, if any. It is also advisable to wear some loose and comfortable clothes.
As mentioned earlier, home remedies are easy to do, however make sure that you do it appropriately. While preparing recipes make ensure that you use right kind of ingredients and that too at the right proportions. It is always good to use fresh ingredients.