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Home Remedies For Irritable Bowel Syndrome

Added/Modified on September 28, 2016

Irritable bowel syndrome is a common problem that can occur across all age groups. Though a range of allopathic medicines are available for treating complications related to Irritable bowel syndrome, home remedies offer a permanent cure for the same.

Below I list some of the common home remedies that can be tried to get relief from Irritable bowel syndrome.

Oat Barn

If suffering from Irritable bowel syndrome you can try taking oatmeal cookies, bowl of oatmeal and oat barn bread. Take these preparations on a regular basis and you will experience relief from potential complications related to Irritable bowel syndrome.

Water

Taking up to 8 glasses of water per day also helps as water loss is a natural consequence, in case you are suffering from Irritable bowel syndrome. Water replenishes the liquid loss and prepares you to deal with any eventuality.

Cabbage

Cabbage juice is a great relief, in case you are suffering from Irritable bowel syndrome. Wash some cabbage and put it in the mixer. The juice if taken on a regular basis helps you get relief from Irritable bowel syndrome. Alternatively, you can try taking cooked cabbage that has been prepared with minimal water. Take this preparation for a week and you will have visible improvement in your condition.

Carrots

Carrots when taken in any form are a great relief from Irritable bowel syndrome. You can eat carrots in raw form or take the same as a salad preparation.

Carrot juice also helps you get relief. Take the same on a regular basis and you will have visible improvement in your condition in a week’s time.

Lettuce

Lettuce when taken raw helps you get relief from complications related to Irritable bowel syndrome. Lightly steamed lettuce can also be taken in case you find it difficult to take the same in its raw form. Take lettuce on a regular basis and imminent improvement in your condition will be visible in a week’s time.

Peppermint

Peppermint also offers much needed relief from complications related to Irritable bowel syndrome. One teaspoon of dried peppermint when mixed in a cup of boiling water and taken on a regular basis offers much relief from Irritable bowel syndrome symptoms.

Pear

A commonly found fruit, pear also helps you recover from complications related to Irritable bowel syndrome. Alternatively, you can take pear juice on a regular basis, in case the fruit is not available on a regular basis. Eat pear regularly once a day for at least a month. Complications related to Irritable bowel syndrome will diminish.

Flaxseed

Flaxseed also helps you get relief from Irritable bowel syndrome. A teaspoon of flaxseed when mixed with a cup of water and taken in the night helps you recover from Irritable bowel syndrome. Take the same regularly and you will have much needed relief soon.

Yoghurt

Yoghurt when taken on a regular basis help you recover from complications related to Irritable bowel syndrome. Take a bowl of Yoghurt everyday before going to bed and you will recover from Irritable bowel syndrome complications.

Try the above listed home remedies on a regular basis and you will rarely need to see a doctor for any complications related to Irritable bowel syndrome.

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