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Herbal Remedies For Restless Legs Syndrome

Added/Modified on July 11, 2016

Restless legs syndrome is a neurological disorder. Restless legs syndrome is also referred to as “Ekbom Syndrome” or “Wittmaack-Ekbom Syndrome”. It is generally believed that this syndrome is caused by an imbalance of dopamine. Symptoms of restless legs syndrome include pain, itching, tingling in the legs and so on.

The symptoms associated with restless legs syndrome may also be felt in arms and hands. It is interesting to note that different herbal remedies are available to deal with the problem of restless legs syndrome.

Astragalus

Astragalus can be used in the treatment of restless legs syndrome. Intake of tea prepared with dried astragalus root and water can be consumed on a daily basis to reduce the symptoms associated with restless legs syndrome.

Astragalus can also be added to soups or brown rice. It is interesting to note that astragalus can help in boosting the absorption of iron by the body.

Valerian

Restless legs syndrome can be cured with the use of valerian. Valerian can help in the treatment of sleeping disorders and restlessness associated with restless legs syndrome. A tonic can be prepared by mixing valerian root in hot water and consumed for curing restless legs syndrome. This tonic should be consumed before going to bed to obtain effective results.

Kava Kava

Kava kava is an herb which can provide relief from the problem of restless legs syndrome. Consumption of tea containing kava kava can help in reducing the pain resulting from restless legs syndrome.

You can also prepare a tonic by mixing kava kava powder in a glass of milk and consume this mixture before going to bed to obtain relief from the symptoms associated with restless legs syndrome.

St. John’s Wort

St. John’s wort can be used to deal with the problem of restless legs syndrome. Tea prepared by adding St. John’s wort in water can be consumed to treat the problem of restless legs syndrome. It is important to consume this tea atleast 2 to 3 times on a daily basis to obtain effective results. Intake of this tea before going to bed can also help in obtaining relief from sleeping disorders resulting from restless legs syndrome.

Ginkgo Biloba

You can use ginkgo biloba to obtain relief from restless legs syndrome. Consumption of ginkgo biloba extract (1 teaspoon) 2 to 3 times on a regular basis can help in the treatment of restless legs syndrome.

Schisandra

Another effective herbal remedy for restless legs syndrome is schisandra. You can create a solution by diluting the juice extracted from schisandra with water and consume this solution on a frequent basis to obtain relief from restless legs syndrome. Schisandra berries can also be consumed on a regular basis to obtain the desired results.

Passion Flower

Passion flower is another herb for restless legs syndrome. Preparation and consumption of tea containing passion flower on a daily basis can help in curing restless legs syndrome. It is important to consume this tea before going to sleep at night in order to obtain effective results.

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