Herbal Remedies For Hormonal Imbalance
Fluctuation in the level of hormones can result in hormonal imbalance. The problem of hormonal imbalance is caused by factors such as the incorrect relationship between estrogen and progesterone levels, stress, lack of nutritions and obesity. Symptoms of hormonal imbalance include depression, extreme fatigue, allergies, hair loss, facial hair growth, night sweats and so on.
Further, the problem of hormonal imbalance may result in irritability, mood swings, headache, joint pain, irregular menstrual cycle, weight gain or loss and so on. Hormonal imbalance may be cured with the use of herbal remedies.
You can use withania somnifera in the treatment of hormonal imbalance. Withania somnifera is also known as ‘’Ashwagandha’’. This herb is a member of the nightshade family.
You can add withania somnifera powder (half teaspoon) in a glass of warm milk or water. Intake of this mixture 2 to 3 times on a daily basis can help in treating hormonal imbalance. Withania somnifera juice can also be consumed on a daily basis to obtain the desired results.
Dong quai is another herbal remedy for hormonal imbalance. This herb is the member of the parsley family. You can prepare a tonic by boiling dried dong quai root in water and consume this tonic on a regular basis to achieve hormonal balance. Consumption of the dong quai root extract several times in a day can also help in the treatment of hormonal imbalance.
Siberian ginseng can also be used to deal with the problem of hormonal imbalance. This herb can help in achieving a balance between progesterone and testosterone levels.
You can consume dried siberian ginseng powder (1 teaspoon) 2 to 3 times in a day to cure hormonal imbalance.
You can use black cohosh to obtain relief from the problem of hormonal imbalance. Consumption of a cup of tea prepared with the use of black cohosh and water on a frequent basis can give the desired results. You can also consume powdered black cohosh on a daily basis. Black cohosh is considered as an excellent herbal remedy for treating hormonal imbalances in women.
Intake of a cup of tea prepared by boiling powdered damiana (2 teaspoons) in water (1 cup) several times on a daily basis can provide relief from the problem of hormonal imbalance.
Another alternative is to consume a mixture of damiana and shilajit powder on a daily basis.
Red Raspberry Leaves
Red raspberry leaves can also be used to restore natural hormonal balance in the body. You can consume tea prepared with the use of fresh red raspberry leaves and water on a regular basis to treat the problem of hormonal imbalance. The juice extracted from red raspberry leaves can also be added to a glass of fruit juice and consumed to obtain the desired results.
Partridgeberry is particularly useful for a woman suffering from the problem of hormonal imbalance.
You can add partridgeberry extract (2 teaspoons) in a glass of water and consume this mixture multiple times in a day to treat the symptoms associated with hormonal imbalance.